{"id":34567,"date":"2020-11-20T17:49:56","date_gmt":"2020-11-20T16:49:56","guid":{"rendered":"https:\/\/www.marsupio.it\/lago-di-antermoia-2\/"},"modified":"2022-11-23T10:40:40","modified_gmt":"2022-11-23T09:40:40","slug":"sport-in-the-time-of-covid-19","status":"publish","type":"post","link":"https:\/\/www.marsupio.it\/en\/sport-in-the-time-of-covid-19\/","title":{"rendered":"Sport in the time of Covid-19"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row][vc_column]<div class=\"ult-spacer spacer-69e8a342b7284\" data-id=\"69e8a342b7284\" data-height=\"25\" data-height-mobile=\"25\" data-height-tab=\"25\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_row_inner][vc_column_inner]<div class=\"dfd-heading-shortcode\"><div class=\"dfd-heading-module-wrap  text-center style_01 dfd-heading-69e8a342b7334 dfd-disable-resposive-headings\" id=\"dfd-heading-69e8a342b7334\" ><div class=\"inline-block\"><div class=\"dfd-heading-module\"><h5 class=\"widget-title dfd-title \" style=\"\"><\/p>\n<h5>Sport in the time of Covid-19<\/h5>\n<p><\/h5><div class=\"dfd-heading-delimiter\"><\/div><\/div><\/div><\/div><script type=\"text\/javascript\">\r\n\t\t\t\t\t\t\t\t\t(function($) {\r\n\t\t\t\t\t\t\t\t\t\t$(\"head\").append(\"<style>.dfd-heading-69e8a342b7334.dfd-heading-module-wrap .dfd-heading-module .dfd-heading-delimiter {border-bottom-style:solid;border-bottom-width:1px;width:100px;border-bottom-color:#dddddd;}.dfd-heading-69e8a342b7334.dfd-heading-module-wrap .dfd-heading-module .dfd-heading-delimiter {margin-top:10px;margin-bottom:10px;}<\/style>\");\r\n\t\t\t\t\t\t\t\t\t})(jQuery);\r\n\t\t\t\t\t\t\t\t<\/script><\/div><div class=\"ult-spacer spacer-69e8a342b73fd\" data-id=\"69e8a342b73fd\" data-height=\"25\" data-height-mobile=\"25\" data-height-tab=\"25\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_column_text]The Coronavirus pandemic has undoubtedly caused massive upheaval to all our daily lives.<br \/>\nWe\u2019ve had to change our habits and, week after week, we\u2019ve had to adapt to the new rules. Every aspect of our lives has been affected: work, social life, and even sport.<br \/>\nThe World Health Organization recommends spending at least 20 minutes a day doing some form of physical activity. Today more than ever, the numerous health benefits of sport can help us improve our psychological and physical well-being.[\/vc_column_text]<div class=\"ult-spacer spacer-69e8a342b7426\" data-id=\"69e8a342b7426\" data-height=\"25\" data-height-mobile=\"25\" data-height-tab=\"25\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div><div class=\"dfd-heading-shortcode\"><div class=\"dfd-heading-module-wrap  text-center style_01 dfd-heading-69e8a342b7477 dfd-disable-resposive-headings\" id=\"dfd-heading-69e8a342b7477\" ><div class=\"inline-block\"><div class=\"dfd-heading-module\"><h5 class=\"widget-title dfd-title \" style=\"\"><\/p>\n<h5>So how can you stay physically active during the Covid-19 crisis?<\/h5>\n<p><\/h5><div class=\"dfd-heading-delimiter\"><\/div><\/div><\/div><\/div><script type=\"text\/javascript\">\r\n\t\t\t\t\t\t\t\t\t(function($) {\r\n\t\t\t\t\t\t\t\t\t\t$(\"head\").append(\"<style>.dfd-heading-69e8a342b7477.dfd-heading-module-wrap .dfd-heading-module .dfd-heading-delimiter {border-bottom-style:solid;border-bottom-width:1px;width:100px;border-bottom-color:#dddddd;}.dfd-heading-69e8a342b7477.dfd-heading-module-wrap .dfd-heading-module .dfd-heading-delimiter {margin-top:10px;margin-bottom:10px;}<\/style>\");\r\n\t\t\t\t\t\t\t\t\t})(jQuery);\r\n\t\t\t\t\t\t\t\t<\/script><\/div>[\/vc_column_inner][\/vc_row_inner]<div class=\"ult-spacer spacer-69e8a342b74ed\" data-id=\"69e8a342b74ed\" data-height=\"25\" data-height-mobile=\"25\" data-height-tab=\"25\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner]<div class=\"dfd-heading-shortcode\"><div class=\"dfd-heading-module-wrap  text-center style_01 dfd-heading-69e8a342b7548 dfd-disable-resposive-headings\" id=\"dfd-heading-69e8a342b7548\" ><div class=\"inline-block\"><div class=\"dfd-heading-module\"><h5 class=\"widget-title dfd-title \" style=\"\"><\/p>\n<h6><span style=\"color: #000000;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\"><b>RUNNING<\/b><\/span><\/span><\/span><\/h6>\n<p><\/h5><div class=\"dfd-heading-delimiter\"><\/div><\/div><\/div><\/div><script type=\"text\/javascript\">\r\n\t\t\t\t\t\t\t\t\t(function($) {\r\n\t\t\t\t\t\t\t\t\t\t$(\"head\").append(\"<style>.dfd-heading-69e8a342b7548.dfd-heading-module-wrap .dfd-heading-module .dfd-heading-delimiter {border-bottom-style:solid;border-bottom-width:1px;width:100px;border-bottom-color:#dddddd;}.dfd-heading-69e8a342b7548.dfd-heading-module-wrap .dfd-heading-module .dfd-heading-delimiter {margin-top:10px;margin-bottom:10px;}<\/style>\");\r\n\t\t\t\t\t\t\t\t\t})(jQuery);\r\n\t\t\t\t\t\t\t\t<\/script><\/div>[vc_column_text]Oftentimes the two terms such jogging, and running are used interchangeably. Although they are similar, the two words have slightly different connotations:<\/p>\n<p><strong>Jogging<\/strong> suggests running without any competitive purpose. The aim is to keep fit and feel good, without necessarily seeking to improve your performance.<\/p>\n<p><strong>Running<\/strong>, on the other hand is characterized by constant training. Runners set goals, keep a record of speeds and kilometres run with the aim of improving their performance.<\/p>\n<p>If you prefer contact with nature to urban settings, you can opt for <strong>trail running<\/strong>. You don\u2019t need to be in the high mountains; any rough terrain that allows for some height gain will do. You can run on trails, rocky terrain, in mud, on grass and why not, even on snow.[\/vc_column_text]<div class=\"ult-spacer spacer-69e8a342b75ab\" data-id=\"69e8a342b75ab\" data-height=\"25\" data-height-mobile=\"25\" data-height-tab=\"25\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div><div id=\"idinfobox69e8a342b7629\" class=\"dfd-info-box clearfix style-01 layout-06  idinfobox69e8a342b7629\" ><div class=\"dfd-animate-container\"><div class=\"icon-wrapper\"><div class=\"module-icon\" ><div class=\"hover-layer\" ><\/div><i class=\"featured-icon dfd-icon-stopwatch_1\" style=\"opacity:1;\" ><\/i><\/div><\/div><div class=\"content-wrap ovh\"><div class=\"info-box-title feature-title\" style=\"\">Don\u2019t forget to take with you:<\/div><div class=\"wrap-delimiter\"><div class=\"delimiter\" ><\/div><\/div><\/div><div class=\"clear ovh\"><div class=\"description\" style=\"\"><\/div><\/div><\/div><\/div><div class=\"ult-spacer spacer-69e8a342b7683\" data-id=\"69e8a342b7683\" data-height=\"25\" data-height-mobile=\"25\" data-height-tab=\"25\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/3&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.marsupio.it\/en\/prodotto\/outdoor-mask\/\" target=\"_blank\" rel=\"noopener\">Marsupio Mask<\/a><\/p>\n<p>[\/vc_column_text][vc_single_image image=&#8221;34084&#8243;]<div class=\"ult-spacer spacer-69e8a342b76a5\" data-id=\"69e8a342b76a5\" data-height=\"25\" data-height-mobile=\"25\" data-height-tab=\"25\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.marsupio.it\/en\/prodotto\/runner-10\/\" target=\"_blank\" rel=\"noopener\">Runner 10<\/a><\/p>\n<p>[\/vc_column_text][vc_single_image image=&#8221;29438&#8243;]<div class=\"ult-spacer spacer-69e8a342b76c2\" data-id=\"69e8a342b76c2\" data-height=\"25\" data-height-mobile=\"25\" data-height-tab=\"25\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.marsupio.it\/en\/prodotto\/cile\/\" target=\"_blank\" rel=\"noopener\">Cile<\/a><\/p>\n<p>[\/vc_column_text][vc_single_image image=&#8221;34552&#8243;]<div class=\"ult-spacer spacer-69e8a342b76de\" data-id=\"69e8a342b76de\" data-height=\"25\" data-height-mobile=\"25\" data-height-tab=\"25\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner]<div class=\"ult-spacer spacer-69e8a342b76f8\" data-id=\"69e8a342b76f8\" data-height=\"25\" data-height-mobile=\"25\" data-height-tab=\"25\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div><div class=\"ult-spacer spacer-69e8a342b7712\" data-id=\"69e8a342b7712\" data-height=\"25\" data-height-mobile=\"25\" data-height-tab=\"25\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div><div class=\"dfd-heading-shortcode\"><div class=\"dfd-heading-module-wrap  text-center style_01 dfd-heading-69e8a342b7754 dfd-disable-resposive-headings\" id=\"dfd-heading-69e8a342b7754\" ><div class=\"inline-block\"><div class=\"dfd-heading-module\"><h5 class=\"widget-title dfd-title \" style=\"\"><\/p>\n<h6><span style=\"color: #000000;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\"><b>NORDIC WALKING<\/b><\/span><\/span><\/span><\/h6>\n<p><\/h5><div class=\"dfd-heading-delimiter\"><\/div><\/div><\/div><\/div><script type=\"text\/javascript\">\r\n\t\t\t\t\t\t\t\t\t(function($) {\r\n\t\t\t\t\t\t\t\t\t\t$(\"head\").append(\"<style>.dfd-heading-69e8a342b7754.dfd-heading-module-wrap .dfd-heading-module .dfd-heading-delimiter {border-bottom-style:solid;border-bottom-width:1px;width:100px;border-bottom-color:#dddddd;}.dfd-heading-69e8a342b7754.dfd-heading-module-wrap .dfd-heading-module .dfd-heading-delimiter {margin-top:10px;margin-bottom:10px;}<\/style>\");\r\n\t\t\t\t\t\t\t\t\t})(jQuery);\r\n\t\t\t\t\t\t\t\t<\/script><\/div>[vc_column_text]If running is too intense, and straightforward walking is not dynamic enough, <strong>Nordic walking<\/strong> is a valid alternative.<br \/>\nIt entails walking while simultaneously pushing with the opposing arm, assisted by special poles. Nordic Walking can be done by anybody, on any terrain type (on roads, in parks, on the beach, through woods).<br \/>\nTo carry your personal items with maximum comfort, you can wear a <strong>waist bag<\/strong>. However, since you\u2019re doing a sporting activity, it\u2019s always important have some <strong>water handy<\/strong>. In this case, the ideal accessory is a waist bag with a bottle holder.[\/vc_column_text]<div class=\"ult-spacer spacer-69e8a342b77b7\" data-id=\"69e8a342b77b7\" data-height=\"25\" data-height-mobile=\"25\" data-height-tab=\"25\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div><div id=\"idinfobox69e8a342b7817\" class=\"dfd-info-box clearfix style-01 layout-06  idinfobox69e8a342b7817\" ><div class=\"dfd-animate-container\"><div class=\"icon-wrapper\"><div class=\"module-icon\" ><div class=\"hover-layer\" ><\/div><i class=\"featured-icon dfd-icon-signpost_2\" style=\"opacity:1;\" ><\/i><\/div><\/div><div class=\"content-wrap ovh\"><div class=\"info-box-title feature-title\" style=\"\">Don\u2019t forget to take with you:<\/div><div class=\"wrap-delimiter\"><div class=\"delimiter\" ><\/div><\/div><\/div><div class=\"clear ovh\"><div class=\"description\" style=\"\"><\/div><\/div><\/div><\/div><div class=\"ult-spacer spacer-69e8a342b7841\" data-id=\"69e8a342b7841\" data-height=\"25\" data-height-mobile=\"25\" data-height-tab=\"25\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/3&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.marsupio.it\/en\/prodotto\/outdoor-mask\/\" target=\"_blank\" rel=\"noopener\">Marsupio Mask<\/a><\/p>\n<p>[\/vc_column_text][vc_single_image image=&#8221;34084&#8243;]<div class=\"ult-spacer spacer-69e8a342b785d\" data-id=\"69e8a342b785d\" data-height=\"25\" data-height-mobile=\"25\" data-height-tab=\"25\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.marsupio.it\/en\/prodotto\/quick\/\" target=\"_blank\" rel=\"noopener\">Quick<\/a><\/p>\n<p>[\/vc_column_text][vc_single_image image=&#8221;31990&#8243;]<div class=\"ult-spacer spacer-69e8a342b7877\" data-id=\"69e8a342b7877\" data-height=\"25\" data-height-mobile=\"25\" data-height-tab=\"25\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.marsupio.it\/en\/prodotto\/soft\/\" target=\"_blank\" rel=\"noopener\">Soft<\/a><\/p>\n<p>[\/vc_column_text][vc_single_image image=&#8221;34178&#8243;]<div class=\"ult-spacer spacer-69e8a342b7892\" data-id=\"69e8a342b7892\" data-height=\"25\" data-height-mobile=\"25\" data-height-tab=\"25\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"ult-spacer spacer-69e8a342b78ac\" data-id=\"69e8a342b78ac\" data-height=\"25\" data-height-mobile=\"25\" data-height-tab=\"25\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div><div class=\"dfd-heading-shortcode\"><div class=\"dfd-heading-module-wrap  text-center style_01 dfd-heading-69e8a342b78ea dfd-disable-resposive-headings\" id=\"dfd-heading-69e8a342b78ea\" ><div class=\"inline-block\"><div class=\"dfd-heading-module\"><h5 class=\"widget-title dfd-title \" style=\"\"><\/p>\n<h6><span style=\"color: #000000;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\"><b>CYCLING<\/b><\/span><\/span><\/span><\/h6>\n<p><\/h5><div class=\"dfd-heading-delimiter\"><\/div><\/div><\/div><\/div><script type=\"text\/javascript\">\r\n\t\t\t\t\t\t\t\t\t(function($) {\r\n\t\t\t\t\t\t\t\t\t\t$(\"head\").append(\"<style>.dfd-heading-69e8a342b78ea.dfd-heading-module-wrap .dfd-heading-module .dfd-heading-delimiter {border-bottom-style:solid;border-bottom-width:1px;width:100px;border-bottom-color:#dddddd;}.dfd-heading-69e8a342b78ea.dfd-heading-module-wrap .dfd-heading-module .dfd-heading-delimiter {margin-top:10px;margin-bottom:10px;}<\/style>\");\r\n\t\t\t\t\t\t\t\t\t})(jQuery);\r\n\t\t\t\t\t\t\t\t<\/script><\/div>[vc_column_text]Your <strong>bicycle<\/strong> is not only an ideal means of transport to get to work, home or the shops, but also an excellent sporting activity.<\/p>\n<p>Depending on your preferences and fitness level, cycling <strong>20-30 minutes<\/strong> a day can be enough to keep you fit. And if just cycling around town or on flat terrain is not enough for you, there are numerous alternatives to suit all tastes. Some people prefer rough terrain, others enjoy long, steep ascents, while others love the adrenaline-filled thrill of downhill mountain biking.<br \/>\nWhether you ride around town or surrounded by nature, it\u2019s essential to be well equipped.<br \/>\nA <strong>cycling-specific backpack<\/strong> is the perfect accessory. It needs to be lightweight and equipped with a chest strap to keep it stable while you\u2019re riding. It also needs a helmet holder and pockets for personal items.<br \/>\nAn inner sleeve for a <strong>hydration system<\/strong> is a necessity, as it will allow you to drink and ride at the same time.[\/vc_column_text]<div class=\"ult-spacer spacer-69e8a342b795a\" data-id=\"69e8a342b795a\" data-height=\"25\" data-height-mobile=\"25\" data-height-tab=\"25\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div><div id=\"idinfobox69e8a342b79b4\" class=\"dfd-info-box clearfix style-01 layout-06  idinfobox69e8a342b79b4\" ><div class=\"dfd-animate-container\"><div class=\"icon-wrapper\"><div class=\"module-icon\" ><div class=\"hover-layer\" ><\/div><i class=\"featured-icon dfd-icon-bicycle\" style=\"opacity:1;\" ><\/i><\/div><\/div><div class=\"content-wrap ovh\"><div class=\"info-box-title feature-title\" style=\"\">Don\u2019t forget to take with you:<\/div><div class=\"wrap-delimiter\"><div class=\"delimiter\" ><\/div><\/div><\/div><div class=\"clear ovh\"><div class=\"description\" style=\"\"><\/div><\/div><\/div><\/div><div class=\"ult-spacer spacer-69e8a342b79da\" data-id=\"69e8a342b79da\" data-height=\"25\" data-height-mobile=\"25\" data-height-tab=\"25\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/6&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.marsupio.it\/en\/prodotto\/outdoor-mask\/\" target=\"_blank\" rel=\"noopener\">Marsupio Mask<\/a><\/p>\n<p>[\/vc_column_text][vc_single_image image=&#8221;34084&#8243;]<div class=\"ult-spacer spacer-69e8a342b79f3\" data-id=\"69e8a342b79f3\" data-height=\"25\" data-height-mobile=\"25\" data-height-tab=\"25\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][vc_column width=&#8221;1\/6&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.marsupio.it\/en\/prodotto\/dafla-10\/\" target=\"_blank\" rel=\"noopener\">Dafla<\/a><\/p>\n<p>[\/vc_column_text][vc_single_image image=&#8221;31986&#8243;]<div class=\"ult-spacer spacer-69e8a342b7a0a\" data-id=\"69e8a342b7a0a\" data-height=\"25\" data-height-mobile=\"25\" data-height-tab=\"25\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][vc_column width=&#8221;1\/6&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.marsupio.it\/en\/prodotto\/energy\/\" target=\"_blank\" rel=\"noopener\">Energy 13<\/a><\/p>\n<p>[\/vc_column_text][vc_single_image image=&#8221;29487&#8243;]<div class=\"ult-spacer spacer-69e8a342b7a1f\" data-id=\"69e8a342b7a1f\" data-height=\"25\" data-height-mobile=\"25\" data-height-tab=\"25\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][vc_column width=&#8221;1\/6&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.marsupio.it\/en\/prodotto\/cile\/\" target=\"_blank\" rel=\"noopener\">Cile<\/a><\/p>\n<p>[\/vc_column_text][vc_single_image image=&#8221;34552&#8243;]<div class=\"ult-spacer spacer-69e8a342b7a35\" data-id=\"69e8a342b7a35\" data-height=\"25\" data-height-mobile=\"25\" data-height-tab=\"25\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][vc_column width=&#8221;1\/6&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.marsupio.it\/en\/prodotto\/magic-bottle\/\" target=\"_blank\" rel=\"noopener\">Magic Bottle<\/a><\/p>\n<p>[\/vc_column_text][vc_single_image image=&#8221;29187&#8243;]<div class=\"ult-spacer spacer-69e8a342b7a4a\" data-id=\"69e8a342b7a4a\" data-height=\"25\" data-height-mobile=\"25\" data-height-tab=\"25\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"ult-spacer spacer-69e8a342b7a5e\" data-id=\"69e8a342b7a5e\" data-height=\"25\" data-height-mobile=\"25\" data-height-tab=\"25\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div><div id=\"dfd-soc-icon-69e8a342b7aa6-8189\" class=\"dfd-new-soc-icon text-center style-6   \" ><div class=\"soc-icon-container clearfix\"><a href=\"https:\/\/www.facebook.com\/MarsupioOfficial\" title=\"Marsupio\" target=\"_blank\"  class=\"soc_icon-facebook\"><i class=\"soc_icon-facebook\"><\/i><\/a><a href=\"https:\/\/www.instagram.com\/marsupioofficial\" title=\"MarsupioOfficial\" target=\"_blank\"  class=\"soc_icon-instagram\"><i class=\"soc_icon-instagram\"><\/i><\/a><\/div><\/div><script type=\"text\/javascript\">\r\n\t\t\t\t\t\t\t(function($) {\r\n\t\t\t\t\t\t\t\t$(\"head\").append(\"<style><\/style>\");\r\n\t\t\t\t\t\t\t})(jQuery);\r\n\t\t\t\t\t\t<\/script>[\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text]The Coronavirus pandemic has undoubtedly caused massive upheaval to all our daily lives. 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