{"id":34526,"date":"2020-09-11T16:32:08","date_gmt":"2020-09-11T14:32:08","guid":{"rendered":"https:\/\/www.marsupio.it\/i-pericoli-in-montagna\/"},"modified":"2022-11-23T10:40:40","modified_gmt":"2022-11-23T09:40:40","slug":"i-pericoli-in-montagna","status":"publish","type":"post","link":"https:\/\/www.marsupio.it\/en\/i-pericoli-in-montagna\/","title":{"rendered":"Dangers during an excursion"},"content":{"rendered":"

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<\/div>[vc_column_text]To enjoy the mountains in total safety<\/strong>, it is necessary to be aware of the dangers<\/strong> that may arise during an excursion. Having a good physical preparation and a humble and respectful approach is the prerequisite for success.[\/vc_column_text]
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10 things to do before planning a mountain hike:<\/div>
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<\/div>[vc_column_text]1) Find out about the mountain conditions and choose your itinerary based on these
\n2) check the weather
\n3) Plan the itinerary, considering the length and height difference of the route and adapt it to your physical conditions and technical skills.
\n4) Train physically
\n5) Prepare yourself with equipment in perfect state of use and suitable clothing
\n6) Prepare your backpack in a functional way and adapt it to your excursion, do not forget a mobile phone with charged batteries, possibly a GPS
\n7) Get an emergency whistle. Did you know that it is included in all our trekking backpacks? Find out where, by watching the video below …[\/vc_column_text]