{"id":30727,"date":"2019-03-06T16:55:08","date_gmt":"2019-03-06T15:55:08","guid":{"rendered":"https:\/\/www.marsupio.it\/lo-zaino-per-il-cammino-di-santiago\/"},"modified":"2022-11-23T10:40:42","modified_gmt":"2022-11-23T09:40:42","slug":"lo-zaino-per-il-cammino-di-santiago","status":"publish","type":"post","link":"https:\/\/www.marsupio.it\/en\/lo-zaino-per-il-cammino-di-santiago\/","title":{"rendered":"Your backpack for the \u201cCamino De Santiago\u201d hike"},"content":{"rendered":"

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What to take in your backpack for the \u201cCamino De Santiago\u201d hike<\/h4>\n

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Useful tips and information to ensure you are properly prepared<\/h6>\n

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<\/div>[vc_column_text]In this article you will find a list of useful items<\/strong> to help you prepare the perfect packing list[\/vc_column_text][vc_single_image image=”30461″ img_size=”1000″]
<\/div>[vc_column_text]Preparing your backpack for your \u201cCamino de Santiago\u201d hike is really easy; you just need to follow some tips.
\nWe recommend that you\u00a0use a backpack with up to 40 litres capacity<\/strong>.\u00a0You don\u2019t need a large backpack, because you might be tempted to pack heavy or useless items. Your backpack should be as light as possible<\/strong> in order to allow you to enjoy your Camino walk every step of the way.<\/p>\n

As a general rule of thumb, you should not carry more than 10% of your own body weight, so for a person weighing 75 kg, the weight of the loaded backpack should not exceed 7.5 kg.<\/p>\n

If you are undecided about what to take, remember that in the country where you are going you will find many shops providing equipment to accommodate pilgrims and travelers.<\/p>\n

Also important is ensuring your backpack is correctly fitted. Good adjustment ensures the bulk of the weight is carried on your hips rather than on your shoulders, thus keeping a low center of gravity and helping you stay balanced. For correct fitting we suggest you visit our information page which contains useful tips<\/strong><\/a>.<\/p>\n

The first element you should focus on is selecting a breathable back system. Especially in the summer season, fitting a backpack that does not rest entirely on your back, with a breathable mesh combined with a curved structure, such as our FREEDOM AIR MESH SYSTEM<\/strong><\/a>, allows your back to breathe.<\/p>\n

Another element to take into consideration is the rain cover, which is essential to protect your dry clothes from water and moisture.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=”1\/2″][vc_single_image image=”30504″ img_size=”500″ css=”.vc_custom_1552054081028{margin-top: 0px !important;}”]

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Nevada: the ideal backpack for your \u201cCamino De Santiago\u201d adventure<\/h6><\/div>
<\/div>[vc_column_text]Let\u2019s recap![\/vc_column_text]
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    40 litres capacity<\/div><\/div><\/li>
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    Lightweight<\/div><\/div><\/li>
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    Breathable back system<\/div><\/div><\/li>
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    Rain-cover <\/div><\/div><\/li><\/ul><\/div>